What are the effects of smoking on your body and brain?

How Smoking Affects the Respiratory System

Cigarette smoke damages your lungs and irritates your windpipe and voice box. It also worsens asthma. Smoking can cause:

  • Chronic obstructive pulmonary disease – a group of lung diseases that block airflow and make it difficult to breathe. Symptoms include shortness of breath, wheezing, and coughing. The main diseases that make up COPD are emphysema -the result of the damage to the linings in the lungs caused by the toxins in cigarette smoke and chronic bronchitis.
  • Pneumonia – an infection that causes inflammation of the air sacks and can cause the lungs to fill up with fluid. Symptoms include a wet cough with phlegm or pus, fever, and difficulty breathing.
  • Tuberculosis – it’s a serious bacterial lung infection. Symptoms include coughing, weight loss, fever, and fatigue.

To learn more visit The Effects of Smoking: COPD.

Can Smoking Cure Asthma?

Smoking can lead to the development of asthma in both smokers and non-smokers who breathe in secondhand smoke. Smoking can also worsen the symptoms of anyone with asthma. Breathing in secondhand smoke can also lead to increased asthma attacks. Secondhand smoke also precludes the development of asthma in young children.

Why Does Smoking Affect Your Eyes?

Smokers are up to four times more likely to go blind in old age. Smoking increases the risk of:

  • Cataracts – the clouding of the lens of the eye. Symptoms include blurred vision, sensitivity to light, and vision loss. Smoking doubles your chances of developing cataracts.
  • Macular degeneration – a disease that causes a loss in the center of the field of vision. Symptoms include seeing spots, blurry vision, and straight lines appearing curved. Smoking triples your chances of developing macular degeneration.
  • Uveitis – it’s an inflammation of the middle of the eye. Symptoms include pain, redness, and eye sensitivity.

Find out more about How Smoking Affects Your Vision.

Tobacco – The Silent Killer

Here are some scary facts about smoking, some of which might surprise you:

  • Every year, more than 480,000 Americans die because of smoking tobacco – that’s nearly one in every five deaths
  • According to cancer.org, more than 6 million people die around the globe annually, with 30% dying from cancer and other diseases caused because of smoking side effects
  • Tobacco has caused more deaths in the US than all the American wars combined
  • According to a CDC fact sheet, more deaths are caused by tobacco every single year than combined deaths caused by illicit drug abuse, alcohol use, HIV, road accidents, and gunshots

Most people think that smoking affects your lungs only, but as a matter of fact, every major organ in your body bears the negative effects of tobacco when you smoke. However, the biggest weapon of tobacco is tar and other 7000+ chemicals that are produced when it burns.

More than 70 chemicals found in tobacco are known to cause cancer. In addition to causing lung cancer, smoking can cause cancer in several other organs such as the oral cavity, lips, bronchus, esophagus, larynx, stomach, pancreas, kidney, liver, nasal cavity, colon, rectum, and trachea.

How Smoking Affects the Musculoskeletal System

Smoking can:

  • Decrease bone density. Smoking increases the risk of osteoporosis – a condition that weakens the bones and makes them more susceptible to trauma.
  • The carbon monoxide in cigarette smoke decreases the strength of your muscles and hinders their growth.

How Does Smoking Increase the Risk of Osteoporosis?

Older smokers are up to 40% more likely than nonsmokers to suffer a hip fracture in their lifetimes, says the AAOS. Injuries are also often more severe and take longer to heal than those of nonsmokers.

How Much Does Smoking Slow Down the Healing Process?

Smokers tend to suffer from injuries that last a lot longer than nonsmokers. This is due to damage to the injured area itself, as well as a lowered immune response. Studies also suggest that smoking can prevent bones from absorbing calcium, an important mineral that helps bones achieve their density. Smokers also process estrogen more quickly, which is another factor in the development of dense bones.

Find more information at Smoking and Diabetes.

Is Smoking Good for Weight Lifting?

Carbon monoxide and other chemicals in cigarette smoke make it more difficult for vital organs and muscles to absorb oxygen. This effect makes any physical exercise harder, especially weightlifting or muscle conditioning. Smoking affects physical performance, as well as energy levels, which are counterproductive for weightlifters.

Противопоказания

Производитель препарата утверждает, что средство не имеет противопоказаний. Однако от его использования рекомендуется отказаться людям, страдающим от аллергических реакций или имеющих индивидуальную непереносимость любого вещества, входящих в состав продукта.

Женщинам в период вынашивания младенца и грудного вскармливания перед применением средства рекомендуется проконсультироваться у специалиста.

Кроме того, некоторые составляющие препарата имеют противопоказания:

  • Фенхель нельзя употреблять при эпилептических припадках.
  • Корень аира не рекомендуется принимать людям со склонностью к появлению кровотечений разного характера, а также страдающим от патологий ЖКТ, почек и печени, эпилептических припадков.
  • Левзею нельзя употреблять при патологиях внутренних органов, а также при эпилепсии, заболеваниях инфекционного характера, гипертонии.
  • Вереск противопоказан людям со склонностью к возникновению кровотечений, страдающим от болезней ЖКТ.

How Smoking Affects the Circulatory System

Cigarette smoke damages the heart and blood cells. It can also cause:

  • Aneurysms – an expanded and weakened area in the artery. Once it ruptures it can result in internal bleeding, stroke and death.
  • Atherosclerosis – a buildup of fats and other substances in arteries. The buildup can block the artery or cause a rupture resulting in death.
  • Coronary heart disease – the damage to, and weakening of the heart’s major arteries.
  • Elevated blood pressure – which can lead to heart disease and stroke.

To find out more about heart conditions and smoking please refer to The Effects of Smoking: Heart Disease.

What Are the Social Impacts of Smoking?

Now those were just physical damages we considered, but there are others you need to be aware of as well. Smoking is basically prohibited in all public places in the United States. Practically all restaurants, stores, shopping centers, and even parks have outlawed its use. The only public places you can really use cigarettes are out on the street and in some bars and smoking lounges.

You may also find that once you start smoking, you are not treated the same way. People may not want to have their children around you or may not want to be around you themselves. They are likely worried about the effects of secondhand smoke and don’t want to endure any of the physical problems associated with smoking for themselves.

Conclusion: Are Menthol Cigarettes Worse Than Light Cigarettes?

Well, there is no such thing as a less harmful cigarette, let alone a safe cigarette.
Menthol cigarettes contain an additive that gives the smoke a minty taste. These brands of cigarettes became popular in the late 1970s.

Tobacco advertising marketed them as safer, and more enjoyable, which were all untrue. People who smoke menthol cigarettes take deeper inhales, hold the smoke longer in their lungs, and cause more damage to their bodies than regular cigarettes.

Milds, lights, low-tar, and menthols are nothing but a marketing strategy by the big tobacco companies to lure people into their net. Whether or not a mild or light cigarette has the same amount of tar and nicotine as a regular cigarette, but researches show that they are equally harmful.

As for menthol cigarettes, while some people think they are less harmful, however, this isn’t true again. In fact, menthol cigarettes are considered more addictive than non-menthol cigarettes, although more research is required on how and why addiction differs between menthol and regular cigarettes. Just like lights and menthols, cigars and pipes also carry the same or similar risks.

To find out which quit smoking method is best for you, visit: Quit Smoking for Good — The Best Quit Smoking Guide

Well, there is no such thing as a less harmful cigarette, let alone a safe cigarette.
Menthol cigarettes contain an additive that gives the smoke a minty taste. These brands of cigarettes became popular in the late 1970s.

Tobacco advertising marketed them as safer, and more enjoyable, which were all untrue. People who smoke menthol cigarettes take deeper inhales, hold the smoke longer in their lungs, and cause more damage to their bodies than regular cigarettes.

Milds, lights, low-tar, and menthols are nothing but a marketing strategy by the big tobacco companies to lure people into their net. Whether or not a mild or light cigarette has the same amount of tar and nicotine as a regular cigarette, but researches show that they are equally harmful.

As for menthol cigarettes, while some people think they are less harmful, however, this isn’t true again. In fact, menthol cigarettes are considered more addictive than non-menthol cigarettes, although more research is required on how and why addiction differs between menthol and regular cigarettes. Just like lights and menthols, cigars and pipes also carry the same or similar risks.

To find out which quit smoking method is best for you, visit: Quit Smoking for Good — The Best Quit Smoking Guide

Правда ли помогает Smoking Lock бросить курить?

Smoking Lock развод или нет – вопрос, возникающий у людей, которые хотят избавиться от никотиновой зависимости. Эффективность препарата доказана клинически. Испытания проводились на базе российского научного наркологического центра. В тестировании участвовало несколько человек, которые имели разный стаж курения.

Людям было предложено в течение 30 дней принимать препарат. После этого каждый из них прошел обследование. Результаты – все люди отказались от табакокурения. Обследование также показало, что организм освободился от токсинов, которые скопились из-за никотина и других вредных веществ от табачного дыма. Улучшилось и общее самочувствие людей – пропали головные боли и одышка. Это и есть главное доказательство того, что Smoking Lock не развод.

What Are Short Term Effects of Smoking?

You will start to notice some changes right away as soon as you use cigarettes. The fingers will yellow, the breath and hair and clothes will smell like smoke, and the teeth will stain. You may also develop:

  • Hacking cough
  • Symptoms of allergies(a runny nose, fever, itchiness, and mucous buildup.)
  • Shortness of breath
  • Reduced taste and smells
  • Fatigue

Maybe none of those sound too bad to you, but the effects of smoking are just beginning at that point. Over time, you will start to notice a lack of athletic ability, as your lung capacity diminishes and you have a harder time staying active. You will also see blood pressure increase and throat irritability.

Nina Puankova/Shutterstock

Other Effects of Cigarette Smoking

SECONDHAND SMOKE

Secondhand smoke is perhaps the worst effect of smoking. It is the one effect that goes beyond simply harming the smoker and harming other innocent people around them. Check out this page to learn everything you’d ever want to know about secondhand smoke.

SMOKER’S COUGH

A smoker’s cough is simply any cough caused by smoking tobacco. It could simply be your body clearing out the lungs of the tar, or it could be a symptom of something more. Be sure to check out the page to learn more about what a smoker’s cough is and what you can do about it.

SMOKER LUNGS

Just like a smoker’s cough, a smoker’s lungs are simply lungs that have been affected for a long period of time by inhalation of tobacco smoke. Check out this page to see the difference between smoker and non-smoker lungs and to learn more about the damage smoking does to the lungs.

jehsomwang/Shutterstock

Состав

Препарат содержит только натуральные вещества:

  • Корень аира. Вызывает отвращение к сигаретам, благодаря чему человек легко отказывается от вредной зависимости. Продукт также улучшает состояние нервной системы и желудочно-кишечного тракта.
  • Экстракт вереска. Освобождает организм от токсических соединений, оставленных табачным дымом. Продукт также способствует восстановлению поврежденных никотином легких. Обладает седативными и противовоспалительными свойствами. Повышает защитные силы организма.
  • Экстракт фенхеля. Имеет в составе множество полезных элементов. Способствует выведению мокроты, которая образовалась в органах дыхания из-за пагубного воздействия табачного дыма. Средство также избавляет от интоксикации и улучшает психоэмоциональное состояние курильщика.
  • Экстракт левзеи. Стабилизирует кровяное давление, улучшает состояние сосудов. Средство также улучшает состояние нервной системы, тонизирует и повышает работоспособность.

Should You Smoke?

We can see from the previous discussion that there are numerous advantages and disadvantages of smoking.

However, in my opinion, the cons of smoking outweigh the pros and if you aspire to a long and happy life, smoking on a regular basis may not be the right way to go for you.

Sources

About the author

My name is Andreas and my mission is to educate people of all ages about our environmental problems and how everyone can make a contribution to mitigate these issues.

As I went to university and got my Master’s degree in Economics, I did plenty of research in the field of Development Economics.

After finishing university, I traveled around the world. From this time on, I wanted to make a contribution to ensure a livable future for the next generations in every part of our beautiful planet.

Wanna make a contribution to save our environment? Share it!

How Does Smoking Cause Cancer?

Smoking is the leading preventable cause of cancer. 4 out of 5 cases of lung cancer are linked with smoking cigarettes. It also increases the risk of at least 13 other types of cancer including:

  • Esophagus cancer
  • Mouth and upper throat cancer
  • Bladder cancer
  • Bowel cancer
  • Pancreas cancer
  • Kidney cancer
  • Larynx cancer

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Can Smoking Lead to Emphysema

Emphysema, which means “destruction of the lung” is a type of COPD, chronic obstructive pulmonary disease. The condition damages breathing tubes in the lungs. It also destroys air sacs, making breathing difficult. Smoking is a leading cause of emphysema.

Top 10 Smoking Pros & Cons – Summary List

Smoking Pros Smoking Cons
Smoking can help you relax Smoking can cause cancer
Can give you a good feeling Plenty of pulmonary diseases associated with it
You can get instant gratification Your clothes will smell bad
Smoking is cool among young people Hard to quit
Can make you more popular Can turn into serious addiction
Smoking can give you a feeling of community Smoking can let you waste plenty of time
Makes it easy to socialize Smoking can become quite expensive
Can help you to lose weight Harder to find a partner who doesn’t smoke
You can still drive after smoking tobacco Many people underestimate the harmful effects
Many people just like the taste Not allowed in some locations

What Are Long-Term Effects of Smoking?

Over time, all the problems above become much worse.

The staining on your hands and teeth will worsen. The fingers will start to shake when you need a cigarette. The cravings will be much more intense the longer you go without a cigarette; getting near others who are smoking or smell like smoke can also trigger cravings easily. What was once an enjoyable habit has become a necessity.

You will also notice that:

  • the breathing may have become more ragged. That’s because scar tissue is building up through the throat and lungs.
  • The entire respiratory system is breaking down because of your smoking habit. That scar tissue means the cancer is probably in thefuture.
  • You can look forward to dealing with lung, throat, and mouth cancer. You won’t have to deal with them for very long though, as they can lead to death.

If they do not lead to death, then it is needed at least need to have sections of the throat, mouth, and lungs removed. Mechanical replacements can be used instead, but they won’t be pleasant to deal with.

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